Learn how to use journaling for wellbeing in this 5 day journaling challenge 

Join the free 5 day journaling challenge and you'll receive:

• 10 minute pre-recorded IGTV with a mini meditation and journaling prompt each day for five days
• Daily LIVE check-in to discuss the days journaling prompt and answer any questions 
• PDF with the journaling prompts + FAQs at the end of the program for you to keep 
• Access to a private Instagram page, where you'll receive the videos and be able to connect with other challengers
• I'll be there to hold your hand and answer any questions!