We go through an intense transformation in motherhood.
There is an unravelling of who we were, and a slowly journey to place the new pieces back together.
Our old values might not fit our new world.
We’re receiving a lot of social messaging around what we “should” be doing - whether that's from societal messages or people around us.
All of this noise drowns out the most important voice - our own.
We can feel disconnected from ourselves, feel stuck or unsure what we want to do and we can't quite put our finger on why.
Whilst this process of "unbecoming" can feel scary, it is ultimately a gift. An opportunity to reflect, get clear about whats important and create a life that aligns with who we truly are.
In alignment 2020 I will be taking you through a journey of self discovery, so you can get really clear about what your values are, what makes you happy and what gives you meaning, so you can start making conscious steps to create a life that is in alignment with your highest values.
A 4 week course to get aligned with your highest self
Begin 2020 with a clear understanding of who you are, whats important to you and how to make it happen. Starts 18th November, with early bird pricing available for a limited time only.
MODULE ONE - MINDSET + SETTING UP FOR SUCCESS
In this module I give you a simple process to start changing your mindset - this module alone is game changing and will have an immediate impact on the way you think and feel.
- Implement practices to support your personal development journey
- Learn how to identify + stop thoughts and stories that aren’t serving you
- Drop the guilt + start believing that you’re worthy of living a life that feels good
- Create meaningful rituals to support your wellbeing
MODULE TWO - VALUES
If you want to live a life with meaning, if you want to know what your purpose is - you must deeply understand your values and what is most important to you. In this module I take you on a journey of self discovery where you’ll uncover what is most important to you.
- Understanding what values are and how they impact our life
- Identify your own deepest values across all areas of your life
- Identifying where we’re living out of alignment with our own values and absorbing social norms or other people's values
MODULE THREE - CREATING GOALS + VISIONS FOR THE FUTURE
In this module we walk through a process of creating goals that align with your deepest values.
- Taking steps to realise your values through the achievement of meaningful goals
- Set meaningful and realistic goals that align with your highest values
- Get my secret tips on how to supercharge your goals (without burning out)
MODULE FOUR - EMBODIMENT + BECOMING FUTURE YOU
In this module we talk about how to live in alignment with your values, release past stories that have held us back and start manifesting and creating the life we crave.
- Getting clear about what has been holding you back
- Releasing past stories, opinions and actions
- Getting in touch with your intuition
- Creating meaningful practices to support daily alignment
- How to manifest + create a vision board
Practical, simple + efficent
Alignment 2020 is designed with busy mums in mind. All of the training is simple, practical and time efficient. When you enrol in Alignment 2020 you will receive:
- 4 x in depth training modules delivered over four weeks, designed to create meaningful change in your life.
- Content delivered through video, audio and written content
- Practical worksheets, journal prompts, rituals and activities to get you into alignment
- My favourite affirmations for you to print and place around your home
- 2 x guided meditations and visualisations
Lifetime access
You'll be given lifetime access to the written and recorded content, so you can complete the course in your own time, or refer back to the materials whenever you need
I'm here with you
If you're feeling stuck or need help, I'll be there to answer any questions over the four week course via email or within our closed community
A community of heart centred women
A private facebook community to connect with other women on a personal development journey for the duration of the course and month after
2020 is just around the corner. Make this the year you get clear about what is truly important to you and start taking steps to create more meaning and joy.
Early bird pricing ends 7th November
This course will not be offered again in 2019