Podcast
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Episode 04. My story and 'why' behind Dear Mama
Jun 02, 2020
In this episode I share a bit of my own story including my upbringing and how this impacted my experience of becoming a mum.
I do cover some big topics so have placed a little disclaimer at the start of the episode.
Some of the things I cover include:
- Childhood trauma
- Alcohol/ drug abuse
- Child being removed from mother
- Physical/sexual abuse
- Post natal depression
Resources:
PANDA Hotline: 1300 726 306
COPE website: https://www.cope.org.au
Lifeline helpline: 13 11 14
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Download your FREE 'create your own morning ritual' e-book, which you can download when you subscribe to the Dear Mama Project newsletter. Grab your copy here: https://mailchi.mp/bce08f66ecda/createyourownmorningritual
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I'd love to hear your take aways from this episode and continue the conversation on Instagram, come say hey at: https://www.instagram.com/dearmamaproject/
Episode 03. Matrescence Tale // Steph Pase - social anxiety, PND, drinking culture
Jun 02, 2020
The first in a series of interviews with mums sharing their experiences of becoming a mama.
In this interview I chat with Steph Pase from @justanothermummyblog. Steph openly shares her experience of new motherhood, social anxiety, drinking culture, post natal depression, changing friendships and working through her own challenges to find new healthy friendships.
Steph website: https://justanothermummyblog.com
Steph Instagram: https://www.instagram.com/justanothermummyblog/
PANDA Hotline: 1300 726 306
Centre of Perinatal Excellence (COPE) website: http://cope.org.au
